Diet Advocate

eDiets is a subscriber-based online diet program that has enjoyed considerable success and popularity among the weight loss community. Since their first diet plan was launched in 1998 they have continued to grow in scope with the addition of numerous services and resources.

They understand that diet programs should be personalized, meeting the needs of each individual while being easy and convenient enough for them to be successful. Participants begin by completing an online profile to identify their weight loss goals and food and cooking preferences. From this profile eDiets recommends an online diet plan that is best suited to help the participant reach their individual goals.

eDiets online weight loss plans encourage participants to learn how to make healthy food choices which impact overall health and wellbeing. They encourage sensible weight loss of about 2 pounds per week. By providing realistic expectations, they help participants make long term lifestyle changes that can lead to lasting weight loss.

Participants choose from more than 20 different meal plans that are designed to individual food preferences. In addition, users can browse through their extensive library of delicious recipes and easy-to-follow videos. They even have programs that cater to people with special needs by offering programs like the Living with Diabetes Plan and the Heart Smart Plan.

eDiets encourages users to participate in regular exercise in addition to eating healthy for weight loss. Professional trainers will personalize a fitness plan to help you increase your fitness level, making you feel more energetic while improving your overall health.

Community and support is important to eDiets. Live support is available from certified and registered dieticians and nutritionists, a great benefit to anyone wanting to learn more about nutrition and healthy eating. In addition, member forums and message boards are a place where participants connect for mutual support. In fact, eDiets has a weight loss guarantee for people who stay active within the community because studies have shown that people who are active within their online community are more likely to reach and maintain their weight loss goals.

For interested participants, eDiets also provides a meal delivery service which ships meals directly to customers called Deliciously Yours. A convenient way to lose weight while eating balanced, nutritional meals, snacks and desserts, Epicurious.com named it the “Top Pick” among weight loss meal delivery services for Best Taste and Nutrition.

eDiets continues to offer affordable online diet plans that help dedicated users reach lasting weight loss goals. With their solid reputation, numerous success stories and expansive resources, eDiets continues to be a leader in the online diet plan industry.