1000 sievietēm jaunā CBS "Nutrisystem" pētījumā tika jautāts, ko viņas būtu gatavas atdot par to, lai tikai nepieņemtos svarā.

Enjoy the ease and convenience of Nutrisystem® out of your Android. The Nutrisystem App features a Dinner Advisor to assist you monitor as well as pick your meals and water PLUS monitor your weight, workout, measurements and also create a private log. Your recordings are actually synchronized between your Android and Nutrisystem. You can even browse The Menus to find the foods you like and discover fresh faves! Enrollment is completely Totally free.

Are you new to Nutrisystem? Down load the APP to join up. Sign up is completely FREE.  You can also save money by using Nutrisystem Coupon Codes

I wanted to share some exciting New Nutrisystem News with you all!  Nutrisystem wanted to make it easier for friends and family to join the Nutrisystem family too. So right now they are featuring a Rollback Sales Event – now everyone can join Nutrisystem in 2011 at 2003’s prices!!!

How awesome is that?? What’s the best part?? You can lose weight & get healthy with Nutrisystem (even on our yummy Select Frozen meal plan) at such a great value!!

Want to join me on the Nutrisystem journey? Sign up and receive a special offer or call 1-888-853-4689!

Disclosure: Nutrisystem is providing me with food and program support free of charge in exchange for blogging about my experience as part of the Nutrisystem Nation Blogger Program. The opinions above are 100% my own. Of course, others experience may vary.

Alison Sweeney and Winky.

Alison Sweeney has built a successful career out of guiding others on the path to good healt, as the host of NBC’s hit reality series “The Biggest Loser” and the author of last year’s weight loss and wellness book “The Mommy Diet.”

However, it turns out that there was one important member of the family Sweeney had nutritionally neglected.

Her Boston Terrier, Winky.

“We rescued Winky a couple of years ago, she’s a big part of our family, but last year the vet shared with me in a really stern voice that we had allowed Winky to become a couple of pounds overweight and that’s a big deal on a 20-pound dog,” Sweeney told FOX411’s Pop Tarts. “I was shocked and really upset… just like people it affects how they feel about their body and their energy levels.”

According the Association for Pet Obesity Prevention’s 2009 Pet Obesity Study, an estimated 35 million dogs and 54 million cats in the US are overweight or obese. And Sweeney is right; a couple of pounds can cause mammoth health concerns. Apparently two extra pounds on a small size dog like a Chihuahua is the equivalent of nearly 60 pounds on an average woman, and two surplus pounds on a small size cat such a Siamese equates to almost 25 pounds on an average woman.

RELATED: Craziest Celebrity Pets.

“A lot of people in America totally overlook their pets, they share their table food when demonstrating their love, but it is important for people not to look at it that way,” Sweeney continued. “Keeping your pet healthy is a very big responsibility as a pet owner.”

So how did she tackle the problem and help Winky pop the pounds? Hill’s Science Diet Weight Loss System, which sounds somewhat like NutriSystem, but for cats and canines.

“The weight-loss system was perfect solution, it is all pre-measured and is very straight forward so we could help Winky get fit,” Sweeney explained. “My 6-year-old son Ben was also big part of it; together we took her for walks and really noticed a difference in just one month.”

Sweeney, 34, is now back on the small screen cheering on a fresh slate of obese Americans on the quest to lose weight and avoid elimination in the 11th season of “The Biggest Loser,” but next time around it will be sans fan-favorite trainer, Jillian Michaels. 

A few weeks ago Michaels announced via Twitter that she would not be returning to the show to instead focus on personal pursuits such as starting her own family.

“I have no idea how it is going to unfold without her,” Sweeney said. “Jillian was definitely a big part of it so we’ll just have to see."

The soap star/reality TV host also addressed criticism that contestants on the “The Biggest Loser” often leave the show and gain back all the weight they’ve worked so hard to lose, and sometimes more.

“There is no magic solution that you’ll never have to worry about your weight again. Every meal I eat I count my calories and think about averaging them out for the whole day. It’s a way of life,” she said simply. “We arm them (the contestants) with the tools and information, we give them the kick start on the weight loss but maintaining it for the rest of your life is something you have to commit to. There is only so much you can do in helping them. We are still involved with every single contestant, they are still considered part of the family, but in the end you have to do it yourself, and no one can do it for you.”

Week 5 Nutrisystem D Blogger Nation Program
Specially Designed for Diabetes Meal Plan

No diet is one size fits all. No diet is going to taste like Haagen Dazs and chocolate all the time. I accept that. After all, that's how I exploded, along with renting my womb five times to unruly tenants!


In 2007 I lost 50 pounds on Weight Watchers. The program worked, but when I left my job to be a stay at home mom and help my grandmother, attending the meetings became impossible. I managed to keep the weight off...gaining and losing the same ten pounds, but losing weight ceased. I also remember saying, "I don't want my life to be about points." While the program worked, I constantly thought about food. I worried about being prepared, did I have enough points...or I'd eat something and then realize I had read the label wrong or it was far more points than I initially thought. 


That's what won me over on Nutrisystem. I eat. I get full, and I'm done until my next meal or snack. True, the first two days were rough stuff...I craved bread. Thanks to the color coding, I don't have to do anything more than know that blue=breakfast, green=lunch and red=dinner...there's even pink for dessert. It's easy. I don't have to worry about anything it's simple and the food tastes good.



I do follow the Nutrisystem plan, though I'm not rigid strict--I drink one regular soda a couple times a week. This week I ate at Red Lobster once. I don't stress. I know I need to work off what I eat and I am finding success which makes it easier to make healthier choices.


This week I also was surprised with Nutrisystem's Select Program. It's awesome, two weeks of the regular shelf-stable Nutrisystem food PLUS two weeks of frozen Nutrisystem food--including....ICE CREAM! I loved the glazed chicken and salisbury steak with mashed potatoes. Mostly, I loved chilling with an ice cream sandwich, caramel sundae and my favorite, fudge bars! There was absolutely NO guilt and they taste so creamy and delicious!


So how did I do this week? 


I am now at 202 pounds. That's less than I've weighed in eight years! What a celebration! 


This week's loss; 2 pounds
Total Nutrisystem Weight Loss: 13 pounds

This Week's Challenges:

-Thanksgiving
-Dinner at Red Lobster
-Snow has arrived

This Week's Successes:

-I stuck to the program and worked my way through cravings
-I walked, even in the snow
-I drank my water


It feels amazing!

I have been selected to particpate in the Nutrisystem Blogging Program. For the next 5 months I will receive Nutrisystem in order to faciliate an honest review. No other compensation will be given. The opinion are my own and are in no way influenced by the sponsor. Others experience may vary

I often hear from people who want to know if nutrisystem's meals are frozen. I think the reason for this reoccurring question is that frozen meals are often appealing and preferable in terms of taste and convenience. And, many people who ask this question have often already checked their grocery store's frozen food aisles and come up empty. Because of this, many assume that the diet doesn't offer frozen options.

Actually, nutrisystem does offer both frozen and non frozen meals. Many of the diet's basic packages, including the women's and mens' regular lines, (as well as the vegetarian and silver options) offer foods that are "soft canned." The packaging looks somewhat like the foods are frozen, but they aren't. The food doesn't need a freezer to stay fresh. People often tell me that they aren't familiar with foods stored in this way, but they're often wrong about this.

The big advantage to this, of course, is that the food requires less room to store and no special requirements to stay fresh. You don't have to worry about it defrosting or spoiling. I don't find it to taste odd or any different than you would expect. In fact, I find the foods on this diet to be among the tastiest diet food I've tried. Not many diets offer you cake, ravioli, pretzels, and pizza.

Nutrisystem Frozen Food Line: